Grey Hair Can be a Warning Sign for Stroke

The main cause of grey hair is a lack of the essential nutrients, especially vitamin A and B group vitamins, along with the minerals copper, iron and zinc. Copper in particular is not only necessary for hair pigmentation, it is needed by the body to maintain the health of the artery walls and without it you end up with what’s known as elastic fibre breakdown. When this occurs the arterial walls become weak, eventually causing an aneurism (the ballooning of an artery or blood vessel). This is a life threatening condition as it can burst, resulting in either severe stroke or death.

A good case in point is Albert Einstein. If you ever saw pictures of him in his later years you would instantly recognise his bright silver grey hair.

Einstein died of a ruptured aneurism!

Supplements That are Potent Grey Hair Natural Remedies...

So your first course of action to treating gray hair is to start taking a good liquid colloidal mineral supplement. These contain all the minerals your body needs in a highly absorbable form. You may also need to take extra colloidal copper until your grey hair recedes.

Also take black strap molasses as this is rich in essential vitamins and minerals (many people swear by this supplement as a natural remedy for grey hair), along with the very powerful Fo-ti herb, which actually translates to "black-haired Mr. He" (black haired man) in Chinese. This herb has been reported to reverse grey hair very quickly for many people (you can read some positive testimonials here). With Fo-ti, you can either take supplements, or buy it as a tea, or actually buy the root and make your own tea everyday.

In addition to these, cereal grasses such as wheat and barley grass are an excellent source of vitamin A and the B group vitamins along with copper, iron, silica and zinc and should also be supplemented with everyday. You can click on the links on this website or visit your local health food store to purchase any of these supplements.

And finally, remember this important point about curing your grey hair... if the bad stuff’s going away on the outside, it’s definitely going away on the inside as well!!

You May Have to Look a Bit Different for a While

As your gray hair recedes you will find your natural colour grows from the roots outward. This can make your hair look a bit strange at first but stick with it and eventually your hair will return back to its original colour.

The most important thing is to not worry about what other people think.

I remember quite a few years ago working with a guy who was very paranoid about his greying hair. I suggested he start taking a liquid colloidal mineral supplement and cereal grass - which he did. As his hair colour began to return to normal the people he worked with started to make fun of his hair, calling him “Mr Grecian 2000”. The sad part is he actually listened to them and stopped taking the supplements. (All of a sudden he decided he looked better with gray hair). I tried to tell him that by curing his grey hair he was also curing the damage that was going on inside his body, but unfortunately, he didn’t listen. I often wonder how healthy he is today or if he is even still alive.

Topical Grey Hair Natural Remedies You May Want to Use...

So now you know how to treat and cure your grey hair permanently. But if you really don’t like the idea of having different pigmented hair until your original colour returns, here are some topical home remedies to help speed up the process and hide those unwanted grey's…

Onion Juice Mixed With Lemon Juice is a Powerful Grey Hair Natural Remedy: Onion juice is rich in the enzyme catalase and has been used for centuries as a topical treatment and home remedy for grey hair. In fact, herbalists have been advising their patients to rub onions on their scalps to cure grey hair long before any hair dyes were ever invented!

Back in 2009, Bradford University in the UK discovered that a build up of hydrogen peroxide in the hair follicles and scalp caused thinning and grey hair. They also discovered that the catalase enzyme neutralizes hydrogen peroxide and reverses grey hair.

So rubbing onions and onion juice mixed with lemon on your scalp everyday is a very potent natural remedy for grey hair (the only down side is of course the smell). Wheat grass and barley grass are also rich in catalase so mix up a paste and rub this onto your scalp everyday as well.

Gooseberries as a Gray Hair Cure: You actually drink gooseberry juice every day along with mixing up a combination of dried gooseberries and coconut or almond oil, which you then rub and massage into your scalp every night. The best type of gooseberry if you can find it is the Indian gooseberry known as “amia”.

Henna - Another Very Good Natural Remedy for Grey Hair: Mix up some castor oil and lemon juice until it goes frothy then add some henna. Apply the mixture to your hair and scalp and leave it on for at least an hour before washing and shampooing your hair. Repeat 2 or 3 times a week.

A Lazy way to lose weight.

This is an extremely lazy way to lose weight. It burns hundreds of calories even if you are just sitting down on your computer and doing nothing. It also increases your metabolism which aids in weight loss.

Ingredients:
2 teaspoons Raw Honey
1 teaspoon Cinnamon
1 cup Water (8 ounces)

Directions: 
Use 1 part of cinnamon to 2 parts of raw honey. 1 teaspoon cinnamon to 2 teaspoons honey is recommended. 
Boil 1 cup of water.
Mix the cinnamon and honey in cup and make a paste. Let set for 30 minutes. Add the boiling water and stir the mixture with water. Cover the cup for half an hour. 
After 30 minutes filter the mixture by placing a paper coffee filter onto the top of a cup and pour the mixture into the coffee filter.  You will need to hold the filter in place to prevent it from going into the cup. Wait until it cools enough for drinking and it's ready.Take one half of the drink (4 oz) before breakfast.   
Take one half of the drink (4 oz) after dinner or before you go to bed

NOTE:  
For faster results, you can increase the amount of the mixture by doubling the ingredients and drink 8 ounces instead of 4 ounces.  Use 4 teaspoons of Raw Honey, 2 teaspoons of Cinnamon, and 16 ounces of Water.

Some truth about MSG

MSG tricks your brain into believing that what you are eating tastes so great that you want more of it. Your taste buds sense that there is more protein in the food than there really is – which is great for food manufacturers that want to save money by using less or lower quality meat. These ingredients also promote an addiction the food so that you keep coming back to get more. Repeat business keeps their pockets lined with lots of cash. Ever wonder why you can’t stop at one helping? This is why.

Real food vs Processed foods

This is the question we need to be asking

What's your idea of a farmer

Keys stop GMO farming

10 facts about coconut oil that's beneficial to your well being and overall health

1. Coconut Oil Contains a Unique Combination of Fatty Acids With Powerful Medicinal Properties
Coconut oil has been demonized in the past because it contains saturated fat. In fact, coconut oil is one of the richest sources of saturated fat known to man, with almost 90% of the fatty acids in it being saturated.

However, new data is showing that saturated fats are harmless. Many massive studies that include hundreds of thousands of people prove that the whole “artery-clogging” idea was a myth.

Additionally, coconut oil doesn’t contain your average run-of-the-mill saturated fats like you would find in cheese or steak.

No, they contain so-called Medium Chain Triglycerides (MCTs) – which are fatty acids of a medium length.

Most of the fatty acids in the diet are so-called long-chain fatty acids, but the medium-chain fatty acids in coconut oil are metabolized differently.

They go straight to the liver from the digestive tract, where they are used as a quick source energy or turned into so-called ketone bodies, which can have therapeutic effects on brain disorders like epilepsy and Alzheimer’s.

Bottom Line: Coconut oil contains a lot of medium chain triglycerides, which are metabolized differently and can have therapeutic effects on several brain disorders.

2. Populations That Eat a LOT of Coconut Are Among The Healthiest People on The Planet

Coconut is kind of an “exotic” food in the Western world, primarily consumed by health conscious people.

However, in some parts of the world, coconut is a dietary staple that people have thrived on for many generations.

The best example of such a population is the Tokelauans, which live in the South Pacific.

They eat over 60% of their calories from coconuts and are the biggest consumers of saturated fat in the world.

These people are in excellent health, with no evidence of heart disease.

Another example of a population that eats a lot of coconut and remains in excellent health is the Kitavans.

Bottom Line: Plenty of populations around the world have thrived for multiple generations eating massive amounts of coconut.

3. Coconut Oil Can Increase Your Energy Expenditure, Helping You Burn More Fat
Obesity is currently one of the biggest health problems in the world.

While some people think obesity is only a matter of calories, others (myself included) believe that the sources of those calories are critical too.

It is a fact that different foods affect our bodies and hormones in different ways. In this regard, a calorie is NOT a calorie.

The medium-chain triglycerides (MCTs) in coconut oil can increase energy expenditure compared to the same amount of calories from longer chain fats.

One study found that 15-30 grams of MCTs per day increased 24 hour energy expenditure by 5%, totalling about 120 calories per day.

Bottom Line: The medium chain triglycerides in coconut oil have been shown to increase 24 hour energy expenditure by as much as 5%, potentially leading to significant weight loss over the long term.

4. The Lauric Acid in Coconut Oil Can Kill Bacteria, Viruses and Fungi, Helping to Stave Off Infections
Almost 50% of the fatty acids in coconut oil is the 12-carbon Lauric Acid.

When coconut oil is enzymatically digested, it also forms a monoglyceride called monolaurin.

Both lauric acid and monolaurin can kill harmful pathogens like bacteria, viruses and fungi.

 

For example, these substances have been shown to kill the bacteria Staphylococcus Aureus (a very dangerous pathogen) and the yeast Candida Albicans, a common source of yeast infections in humans.

Bottom Line: The fatty acids and breakdown products in coconut oil can kill harmful pathogens, potentially helping to prevent infections.

5. Coconut Oil Can Kill Your Hunger, Making You Eat Less Without Even Trying
One interesting feature of coconut oil is that it can reduce your hunger.

This may be related to the way the fatty acids in it are metabolized, because ketone bodies can have an appetite reducing effect.

In one study, varying amounts of medium and long chain triglycerides were fed to 6 healthy men.

The men eating the most MCTs ate 256 fewer calories per day, on average.

Another study in 14 healthy men discovered that those who ate the most MCTs at breakfast ate significantly fewer calories at lunch.

These studies were small and only done for a short period of time. If this effect were to persist over the long term, it could have a dramatic influence on body weight over a period of several years.

Bottom Line: The fatty acids in coconut oil can significantly reduce appetite, which may positively affect body weight over the long term.

6. The Fatty Acids in Coconut Oil Are Turned into Ketones, Which Can Reduce Seizures
A so-called ketogenic (very low carb, very high fat) diet is currently being studied to treat various disorders.

The best known therapeutic application of this diet is treating drug-resistant epilepsy in children.

This diet involves eating very little carbohydrates and large amounts of fat, leading to greatly increased concentrations of ketone bodies in the blood.

For some reason, this diet can dramatically reduce the rate of seizures in epileptic children, even those who haven’t had success with multiple different types of drugs.

Because the MCTs in coconut oil get shipped to the liver and turned into ketone bodies, they are often used in epileptic patients to induce ketosis while allowing for a bit more carbs in the diet

Bottom Line: The MCTs in coconut oil can increase blood concentration of ketone bodies, which can help reduce seizures in epileptic children.

7. Coconut Oil Can Improve Blood Cholesterol Levels and May Lower Your Risk of Heart Disease
Coconut oil is loaded with saturated fats, which actually do not harm the blood lipid profile like previously thought.

Saturated fats raise HDL (the good) cholesterol and change the LDL cholesterol to a benign subtype.

In one study in 40 women, coconut oil reduced Total and LDL cholesterol while increasing HDL compared to soybean oil.

There are also rat studies showing that coconut oil reduces triglycerides, total and LDL cholesterol, increases HDL and improves blood coagulation factors and antioxidant status.

This improvement in cardiovascular risk factors should theoretically lead to a reduced risk of heart disease over the long term.

Bottom Line: Studies in both humans and rats show that coconut oil improves important risk factors like Total, LDL and HDL cholesterol, which may translate to a reduced risk of heart disease.

8. Coconut Oil Can Protect Hair Against Damage, Moisturize Skin and Function as Sunscreen
Coconut oil can serve various purposes that have nothing to do with eating it.

Many people are using it for cosmetic purposes and to improve the health and appearance of their skin and hair.

Studies on individuals with dry skin show that coconut oil can improve the moisture and lipid content of the skin (22).

Coconut oil can also be very protective against hair damage and one study shows effectiveness as sunscreen, blocking about 20% of the sun’s ultraviolet rays (23, 24)

Another application is using it like mouthwash in a process called oil pulling, which can kill some of the harmful bacteria in the mouth, improve dental health and reduce bad breath (25, 26, 27).

Bottom Line: Coconut oil can be applied topically as well, studies showing it to be effective as a skin moisturizer and protecting against hair damage. It can also be used as a mild form of sunscreen and as mouthwash.

9. The Fatty Acids in Coconut Oil Can Boost Brain Function in Alzheimer’s Patients
Alzheimer’s disease is the most common cause of dementia worldwide and occurs primarily in elderly individuals.

In Alzheimer’s patients, there appears to be a reduced ability to use glucose for energy in certain parts of the brain.

Ketone bodies can supply energy for the brain and researchers have speculated that ketones can provide an alternative energy source for these malfunctioning cells and reduce symptoms of Alzheimer’s (28).

In one 2006 study, consumption of medium chain triglycerides lead to an immediate improvement in brain function in patients with milder forms of Alzheimer’s (29).

Other studies support these findings and medium chain triglycerides are being intensively studied as potential therapeutic agents in Alzheimer’s disease (30, 31).

Bottom Line: Studies show that the fatty acids in coconut oil can increase blood levels of ketone bodies, supplying energy for the brain cells of Alzheimer’s patients and relieving symptoms.

10. Coconut Oil Can Help You Lose Fat, Especially The Dangerous Fat in Your Abdominal Cavity
Given that coconut oil can reduce appetite and increase fat burning, it makes sense that it can also help you lose weight.

Coconut oil appears to be especially effective in reducing abdominal fat, which lodges in the abdominal cavity and around organs.

This is the most dangerous fat of all and is highly associated with many Western diseases.

Waist circumference is easily measured and is a great marker for the amount of fat in the abdominal cavity.

A study in 40 women with abdominal obesity, supplementing with 30 mL (1 ounce) of coconut oil per day lead to a significant reduction in both BMI and waist circumference in a period of 12 weeks (19).

Another study in 20 obese males noted a reduction in waist circumference of 2.86 cm (1.1 inches) after 4 weeks of 30 mL (1 ounce) of coconut oil per day (32).

This number may not seem too impressive on the surface, but be aware that these people aren't adding exercise or restricting calories. They’re losing significant amounts of abdominal fat simply by adding coconut oil to their diet.

11. Anything Else?
If you want to enjoy the immense health benefits of coconut oil, then make sure to choose organic, virgin coconut oil… NOT the refined stuff.

This is really just the tip of the iceberg. People are using coconut oil for all sorts of things with incredible success.

The major benefit of Zeolite

Zeolite (Mineral)
Zeolite is a natural combination of volcanic ash and sea water. With a honeycomb-like structure it forms (teeny) tiny cage-like structures that physically trap heavy metals without removing critical minerals. Animal studies show zeolite to actually improve overall nutrition. A patented process purifies zeolite (since it is a heavy metal magnet it is already ‘full’ when found naturally). Purified zeolite has been shown to help prevent and reverse the growth of cancer cells. While it seems promising, it appears that more independent studies on zeolite are needed as most of the research is published on “Tribute to Zeolite” style web sites that enshrine the product.