The Honey and Cinnamon combination can cure alot of different illnesses

The combination of cinnamon and honey is known to be extremely beneficial in the treatments of numerous diseases. Namely, honey is probably the healthiest natural medicine and it has been used for millennia all around the world.

Moreover, it has no side- effects so it can be used by all, in various health conditions. Even though it has a sweet taste, according to scientists, if consumed moderately, it can also be used by diabetic patients.

CHOLESTEROL:   Research has shown that a mixture of 2 tablespoons of honey and 3 teaspoons of cinnamon powder in 16 ounces of tea water can lower the cholesterol levels in the blood by 10 percent within two hours. Moreover, its use three times a day treats chronic cholesterol, and you can also pure honey with meals on a daily basis to relieve cholesterol symptoms.

COLDS:  A tablespoon of honey with a ¼ tablespoon of cinnamon on a daily basis for three days can relieve the symptoms of severe colds; it will unclog sinuses and treat even the chronic cough. Moreover, it is simply delicious!

INFLUENZA: A Spanish scientists have provided evidence that honey includes n ingredient which prevents influenza and destroys the influenza germs.

TOOTHACHE:  In order to treat a toothache, you should apply a paste of 5 tablespoons of honey and 1 teaspoon of cinnamon on the painful spot 3 times a day.

INDIGESTION:  Sprinkle some cinnamon powder on 2 tablespoons of honey and take it before meals in order to relieve acidity and help the digestion of heavy foods.

ARTHRITIS:    In the case of arthritis, patients consume a cup of hot water with 2 tablespoons of honey and 1 teaspoon of cinnamon powder.

According to a recent research done at the Copenhagen University which included 200 participants, a mixture of 1 tablespoon of honey and 1/2 tablespoon of cinnamon powder before breakfast, completely eliminated the pain of 73 patients in only a week. Moreover, after a month, all patients who were not able to move or walk due to arthritic pain started walking painlessly.

UPSET STOMACH:    This combination will also treat the stomachache and eliminate stomach ulcers.

RASPY OR SORE THROAT:   In the case you have a sore or raspy throat; you should consume a tablespoon of honey in a glass of water every 3 hours until you relieve all symptoms.

HEART DISEASES:   You can successfully prevent heart diseases and you will lower cholesterol by consuming the combination of honey and cinnamon instead of jelly and jam on your toast every morning. Moreover, you can also consume it regularly in the case you have already experienced a heart attack, in order to effectively prevent another one.

The daily use of this powerful combination will strengthen the heart beat. Numerous patients in nursing homes in Canada and America have been treated with this mixture and it has revitalized their veins and arteries since they get clogged due to loss of flexibility and aging.

GAS:    Indian and Japanese studies have shown that this combination effectively relieved gasses in the stomach.

WEIGHT LOSS:   The regular use of honey and cinnamon promotes weight loss, even in the most obese people. Moreover, its consumption prevents accumulation of fat in the body, even in the case of a high-calorie diet.

You should add honey and cinnamon in a cup of lukewarm water and consume this drink before breakfast, on an empty stomach and in the evening, before going to sleep.

HEARING LOSS:    You can restore hearing by consuming this combination every morning and evening.

FATIGUE:    According to newest studies, the sugar in honey is actually beneficial for the body strength, and in the case of older people, it provides energy, flexibility, and alertness.

According to Dr. Milton, who conducted the research, ½ tablespoon of honey in a glass of water and sprinkled with cinnamon powder promotes body vitality. Namely, if taken twice a day, in the morning and in the evening, it will boost the vitality of the body in only a week.

BLADDER INFECTIONS:  Mix cinnamon and honey in a glass of lukewarm water in a ratio 2:1 and consume it in order to kill the germs in the bladder.

CANCER:    Newest Australia and Japanese studies have shown that this combination effectively kills advanced stomach and bones cancer. Therefore, patients with these cancer types should consume a mixture 1 tablespoon of honey with 1 teaspoon of cinnamon powder, on a daily basis, three times a day, for a month.

LONGEVITY:    The regular consumption of honey and cinnamon tea prevents aging, and promotes longevity. You should add 4 teaspoons of honey, and a teaspoon of cinnamon powder, in 3 cups of boiling water in order to prepare the tea and consume ¼ cup several times a day.

SKIN INFECTIONS: This combination successfully heals skin issues, so you should mix honey and cinnamon in equal parts and apply their combination on the affected areas, in order to treat skin infections, ringworm, and eczema.

PIMPLES:    You should prepare a paste of a teaspoon of cinnamon and 3 tablespoons of honey. Apply this paste on the pimples at bedtime and leave it to act overnight. Wash it off the next morning with lukewarm water. This will successfully eliminate pimples if repeated on a daily basis for 2 weeks.

BAD BREATH:    People from South America mix a teaspoon of honey and cinnamon powder in hot water and gargle it as soon as they get up in order to freshen their breath.

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The combination of cinnamon and honey is known to be extremely beneficial in the treatments of numerous diseases. Namely, honey is probably the healthiest natural medicine and it has been used for millennia all around the world.

Moreover, it has no side- effects so it can be used by all, in various health conditions. Even though it has a sweet taste, according to scientists, if consumed moderately, it can also be used by diabetic patients.

TOTAL NUTRITION – MAKE YOUR OWN HOMEMADE MULTIVITAMIN AND MINERAL FORMULA

Total Nutrition Formula, a perfectly balanced blend of whole foods, is specially formulated to supply you with natural food source vitamins, minerals, amino acids, and essential trace elements. These are nature’s nutrients, not man-made or synthetic.  All ingredients are from the richest, whole food sources on the planet and are organically grown or wildcrafted.  Along with diet, a comprehensive multivitamin/mineral formula from quality whole foods should be the foundation of any health building program.

1 part Alfalfa Grass Powder
1 part Barley Grass Powder
1 part Wheat Grass Powder
1 part Norwegian Purple Dulse Seaweed Powder
1 part Beet Root Powder
1 part Spinach Leaf Powder
1 part Rosehips Powder
1 part Orange Peel Powder
1 part Lemon Peel Powder
1 part Astragalus Powder
1.5 parts Spirulina Green Algae
1.5 parts Chlorella Broken Cell Algae
(For pill form you can use veggie capsules)

Remember, it’s not how many nutrients you can get into your system, it’s how many quality ingredients your body can absorb and use.

Wild Salmon vs Farm Raised Salmon

You’ve probably heard about some of the incredible health benefits of salmon. It is a source of high-quality protein as well as vitamins and minerals, including potassium and vitamin B12, and it contains Omega-3 fatty acids, which contribute to healthy brain function along with a healthy heart and joints.

People across the world are eating salmon in a ton of different ways — baking it, roasting it, grilling it, smoking it, and eating it raw — which is safe to do, if you are buying the right salmon. The flavor and fattiness of salmon, along with its nutrient content, depend on where it came from. If you have a taste for fish, you’ll want to make sure you are buying clean, healthy salmon, and not the farmed category.

The color is a great indication of whether or not you are buying real salmon. The color of a wild-caught salmon is a robust red, which is exactly what salmon should look like. The color of farmed salmon is very light and pale in color as if the fish was sick. Astaxanthin is a bright red molecule found in algae, plankton, and krill, and it gives salmon its color. This molecule is extremely beneficial to the human body. It is an antioxidant and an anti-inflammatory, it improves blood flow, and it enhances mitochondrial energy production

Wild salmon get plenty of this molecule from their diets while farmed salmon eat food pellets that don’t contain natural astaxanthin, so farmers add in their own synthetic version, which is most commonly derived from coal. The fish feed used by farmers also includes fish meal and fish oils that are at risk of dioxin and mercury contamination. Some farmers have tried to replace fish meal with soy and corn protein and vegetable oil, but salmon are not meant to eat soy and corn, so meat quality decreases and antibiotics are needed to keep them healthy. Trace amounts of these antibiotics can make it into the food we eat while vegetable oils reduce Omega-3 fat content and can introduce mold toxins into salmon. You do not want to eat that!

The FDA and the EPA have been studying mercury contamination in fish, and wild-caught salmon is at a very low risk of mercury contamination. Fresh salmon is considered safe for pregnant women to eat.